Moments for Rejoicing

As concluded in an earlier post, the joys in my life do outnumber the moans and groans; hence, as a counterpoint to my previous moanings and groanings I shall now recount some of my celebration moments of the fall:

1.    The antibiotics worked!  I have felt so much better in the last ten days than I have felt in at least six weeks.  Add to this glorious condition of general health the fact that mucous no longer secretes unexpectedly and perniciously from sundry facial orifices on random days and you may more fully appreciate my jubilation.

2.    One morning in early December, I decided to brave the cold and walk to work.  Certainly an auspicious influence for my rationale did include the realization that the temperature had risen several degrees to achieve a position closer to "freezing".  Upon entering the street that morning, even noting a smattering of flakes moseying in a generally downward direction did not deter me.  About a block away, I thought saw a flash, and to confirm my thought, a few moments later I heard the distinct rumble of thunder.  Soon my walking commute became enveloped in a thunder and lightning snow storm.  After a particularly clamorous clap of thunder, the snowflakes pushed themselves as close to a pelting velocity as flake structures can muster.  Having retrieved my umbrella from my backpack, I was actually feeling rather giggly--such joyful wonder at this unexpected juncture of events.  At the traffic light I met up with a soldier decked out in winter PT gear who was whooping and hollering in glorious disbelief.  He escorted me to the gate in gleeful good cheer, and this walk to school has since become one of my most favorites during my time in Seoul. 

3.    I really enjoy my students this year.  They are lively, fun, and generally self-motivated to learn.  They make me laugh.

4.    I like teaching English Language Arts.  With all these years of teaching collecting behind me now, I realize more fully that English Language Arts really is my favorite subject to teach.  I am in the right place.

5.    My colleagues in the English Language Arts Department this year are all good teachers dedicated to both students and their subject—not always a given any more these days.  Our conversations teach me and entertain me.

6.    Being under the weather, so to speak, for goodly chunks of time this fall has reintroduced me to the enormity of what I can watch via the television screen, Netflix, and my own private collection.  For the first time in Korea, I watched two of my best-loved movies—My Brilliant Career and Out of Africa—in close succession and wandered through the first two seasons of Downton Abbey.  Each fully transported me into its world.

7.    Over the Thanksgiving break, I journeyed to southwestern Korea to the city of Gyeongju, where the ancient Silla Kingdom placed its capital.  In the Korean Culture and Language Course I took my first autumn in Korea, the professor claimed that this city was the one we most needed to visit during our time in Korea.  I finally made it, and the experience created some distinct visual memories.

Tumuli--burial mounds.

Bulguksa Temple, first constructed in the sixth century.

Truly I am very blessed.

Some Moaning and Groaning

Although overall life remains good—even very good—perchance this fall will rank as my roughest one in Seoul.  Hence, I shall now whine:

1.   It’s COLD!  And way earlier than in my previous three years in residence in Seoul.  In fact, snow has fallen on multiple days this past week.  Despite not being particularly measurable, temperatures preclude the possibility of precipitation arrayed in anything besides white.  And the dreaded truth of wintertime in Seoul contains the reality that once the temperatures plunge, they prevail, pretty much entrenched within the weather patterns until late in February.  Seoul just does not participate in any kind of thaw once the first serious cold arrives until the planet finally revolves its way through the winter season.

2.   Seoul American Middle School will receive its accreditation visit in February of this year.  Such visits tend to generate a flurry of time-sucking activities to showcase all the wonders the visited school has established within its auspices so that a visiting team can see in two and half days what teachers do in an entire school year and what a school, as a whole, develops over a period of years.  Add to that the fact that this fall Seoul American Middle School received national recognition for being a Blue Ribbon School, and perhaps you can imagine the elevated frenzy and stress accompanying the original “dog and pony show” endeavors so that this visiting team is also cognizant of why such a status was warranted.  I am very weary of all the stuff to do that really has little impact on improving teaching and learning in a classroom.

3.   One weekend early in October, a germ established what has become a long-term habitation inside me.  Blasting headaches, congestion, aching teeth, conjunctivitis, a string of canker sores along the left side of my tongue, mucus—all have presented themselves at least once this fall.  Did I mention mucus?!  Yeah, well, my body has produced unthinkable quantities of it in the last eight weeks, and I think it may have oozed through pretty much every facial orifice at some point.  So, the germ vs. me routine unfolded this way:  I would rest up for a couple of days, and the symptoms would abate.  As soon as I added any physical activity—I forsook any thought of running sometime in the middle of November—or otherwise exerted myself, though, symptoms reappeared.  Last week when I awoke with my right eye stuck shut, seeming to threaten a SECOND bout of conjunctivitis, I sought medical attention, the first time I have ever had to do this in Seoul.  Forthwith I made an appointment with an international clinic recommended to me by my friend Pam, and Dr. Kim—a physician trained in the USA who set up a practice in Seoul geared for expats and foreign workers—diagnosed me with a bacterial sinus infection.  He prescribed a ten-day course of antibiotics and a decongestant. 

4.   My digestive system seems to balk when antibiotics enter its domain.  My last course of serious antibiotics occurred after my surgery for appendicitis over five years ago, and I fully recall the digestive tract shudder.  I have been on antibiotics for two days now and the rumblings abdominal are truly phenomenal!

5.   May car emits a funny sound when I turn sharply to the right.  SIGH.

6.   And alas, I remind you that it’s COLD here!  Way too cold for the likes of me.  More and more I am convinced that I may actually be a tropical girl merely in the guise of one with northern European ancestry.

Meanwhile, having purged myself of the perversity in my life—and I certainly realize how inconsequential it all is in the scheme of things—let me confess that the list of joys in my life this autumn outnumbers my moans and groans.  Stay tuned.

My Favorite Smoothie Looks Like Sludge

In October I began working with three other women to support and instruct those leading the women’s auxiliary at church in the various English-speaking congregations in Korea.  Except for the one in Seoul, those congregations are all connected to U.S. military posts and bases and tend to be rather small.  Seoul, though—despite its mega-metropolis status—has only one English-speaking congregation, and it is huge.  The children’s auxiliary has over a hundred children attending.  Although the majority of the members are American—affiliated with the military, embassy, business/industry, universities, or the network of English teachers—over twenty nations are represented in that congregation. While in Korea, if one does not attend Korean-speaking services, an English-speaking one is the only other option.

Because we wanted to meet the women leaders in each congregation and better understand the dynamics and any needs, the four of us have been traveling on certain Sundays to attend services with congregations outside of Seoul.  (The four of us all live in Seoul.)  Kim actually likes to drive (even in Seoul!) and her vehicle has a most capable GPS system, so we pile into her van and hit the highways and byways of Korea.  Our first foray took us to Daegu, where the most distant of the congregations we oversee is located.  We left early one Sunday morning in the pinky glow of dawn.  Although the GPS indicated the trip would take four hours, we arrived in three.  The return trip took SIX…thanks to the traffic heading back into Seoul on a Sunday afternoon.  Consequently, we have already had the opportunity for lots and lots of chatting and have certainly begun collecting the associated collateral learning.

For instance, we all like to read, so we talk books.  Kim and Michelle are in a book club together where recently they discussed Unbroken.  Now I will be reading Unbroken.  Both of them expressed interest in books with a Korea connection, so I mentioned two I have read that made an impression:  Adam Johnson’s The Orphan Master’s Son and Kyung-Sook Shin’s Please Look After Mom.

Kim and Michelle also run, and—unlike me—Kim, Michelle, and Chu cook.  But I am interested in food and nutrition, so when Kim shared her recipe for her favorite breakfast smoothie, I took mental notes, actually even purchased the mini-blender with single-serving containers at the PX, and then tried my own variation of it.  It is now my all-time favorite smoothie. 

And with that statement, perhaps the title of this post suddenly begins to exhibit some semblance of a correlation to all that has spilled forth so far.

So, here is my recipe:

• ¾ cup of almond milk  (I use the unsweetened.)
• 1 small frozen banana
• 1 tablespoon of peanut butter
• 1 tablespoon of cocoa
• 1 hand-full of spinach
• ice as desired  (I have found that if both the banana and spinach are frozen, the drink is plenty icy)
• honey as desired  (I do not need any additional sweetner—the banana is enough—but I am not a particularly “sweet” person.  I like my chocolate dark, dark, DARK.)

And this smoothie is dark, very DARK.  It looks like swamp mud, the absolute essence of sludge! 

Yet it tastes so incredibly good!  I will come home from school craving it.

Kim actually uses chocolate protein powder, but I have never used protein powder, purchased protein powder, and have yet to do either.  However, my smoothie recipe does not work for me as a breakfast all by itself (I get hungry too soon), and that might be because I don’t use protein powder, just a tablespoon of Hershey’s Dark Cocoa powder.

 My version works exceedingly well as dessert!

And in October . . .

Maybe because so much of my life in Korea unfurls in Seoul, I have amassed an extensive collection of experiences and memories structured around big-city living; remember, Seoul does rank as one of the planet’s largest cities.  For Columbus Day weekend, though, my friend Pam and I totally abandoned Seoul and its environs, traveling in a northeasterly direction to the coastal city of Sokcho and the nearby Seoraksan National Park.  This encounter with Korea beyond Seoul reminded me of all kinds of things I have known and understood in theory, as well as some things I know and understand in reality.

(1)  The Koreans have mastered functionality and efficiency.  Because Pam and I don’t drive much—Seoul traffic can be crazy, too many Seoul drivers are crazy, mass transit is awesome, taxis are relatively cheap, both of our cars are closing in on hooptie status, neither of us has a GPS, and neither of us has figured out how to escape Seoul while driving a car—we took an Express Bus.  Always leery of bus travel for distance, I was happily impressed with pretty much all of the transport circumstances:  comfortable seats, abundant personal space, lots of leg room, well-mannered passengers, timely departures, competent routing and driving.  I could even commit to do Express Bus travel again in Korea.

(2)  Korea is mountainous.  Only about thirty percent is classified as lowlands, and most of that is coastal.  Our bus journey across this mountainous peninsula included a lot of tunnels, many of them in sequence with only seconds of natural light to glimpse the narrow valley situated between mountains. And there were no switchbacks . . . ever; the highway stretched always onward with only gentle curves to bend the straight . . . which led Pam and me to conclude that probably the highway system in Korea is of fairly recent origin.

(3)  Korea holds some stunningly beautiful wilderness areas.  Seoraksan National Park is gorgeous.  The odd thing for Pam and me, though—and we giggled about this multiple times—is that in Korea you can be sharing the “wilderness experience” with truly thousands of people.  Granted, we visited the park on one of the busiest weekends—heading into the peak of autumn color—but we trekked some wilderness paths virtually shoulder to shoulder with the masses.  Still, I admired the obvious care the Koreans take with their wilderness areas, and I loved the joy expressed on their countenances as they hiked.  (Actually, Koreans are renowned for their hiking; it is considered a national pastime.  And we observed that many have invested in the clothing and accoutrements of true hikers as well!)

These first three are views of Seoraksan from our hotel room balcony.  Photo #3 is Pam taking in the view while breakfasting.  We ate breakfast on our balcony every morning.

Photos taken on two different hikes in Seoraksan National Park.  (I'm the one with the big camera!)

(4)  The Buddhists sure know how to pick a setting for a temple and/or monastery.  We visited two of the five or six Buddhist sites shown on an area map, one on the seacoast and the other in the mountains of Seoraksan.  Such handsome buildings, exquisitely painted in the Buddhist tradition, stood on both sites, but what made both sites especially memorable was location, location, location.

(5)  Small Korean cities possess their own unique charm, and Sokcho brilliantly affirmed such an assertion.  Certainly its coastal location factors in prominently here . . . and the fact that the sea mesmerizes me every time.  A rather cute city over all, Sokcho’s beaches, ports, harbors, and fishing village neighborhoods are its jewels.  We didn’t spend quite as much time here as we wanted, so if there is a second visit to this area of Korea, Sokcho rates more time and exploration.

(6)  Autumn is a beautiful season of the year anywhere on the planet.

Running--30 Years Later

Precisely speaking, I have not yet been a true runner—as in one who runs on a regular basis—for quite thirty years.  Loosely speaking, I have been a runner longer than thirty years, since my high school years, in fact, because I had these occasional short spurts of time when I would go running in the early morning with my father, one who really has been a runner—in its truest sense—for much of his life.  Not until I decamped from my homeland to dwell on other continents, however, did I become someone more worthy of the label runner.

Although recent years have compelled me to engage more consciously with the continuing depreciation of my running mechanism—my body—there is nothing like running a 10K with the niece and the nephews, runners perhaps more naturally gifted and definitely a full generation behind me in body depreciation—to force a full frontal confrontation between what was and what is!  

And the reality that my average minutes/mile time has increased!

The beginning . . . and I believe there is even a smile!

Near the finish line . . . sans smile . . . hmmmm.

Still, I so loved the chance to run that 10K with them.  (Okay, run that 10K WAY behind them!)

And still, I like to run.  I like that I can run.  I like the person I am when I’m running.  So I keep on running…as best as I can.

And to do so, I have learned to tweak and re-calibrate.  Let me elaborate:

• For two arthritic middle toes on the left foot:  Running socks with toes (brand Injinji).  Whether or not the socks effect a medical difference, my toes feel measurably better, and I haven’t had an arthritic flare up in over six months.

• For plantar fasciitis on the left foot:  One month’s worth of prescription pain killer from the doctor, foot roller, foot stretches, and change up running shoes.  (I have at least two pairs of running shoes in use and prefer to have three.)  No recurrence for almost a year now.

• For occasional twinges in the right knee:  Stretch and strengthening exercises suggested by the sports medicine doctor visited 25 years ago.  (Still the right fix even now!)

• For sporadic hip pain, usually on the right:  Be gentle but try to run through it—this usually works.  Also stretching.

• For sporadic pain in the right shoulder:  Be more conscious of the angle and swing of the arms.  Be gentle but run through it.

And to avoid pain, stiffness, and injury, I have learned these:

• Skip a day between runs and only three runs/week max when teaching school.  (Otherwise, I tend to get sick.)

• Pilates/Yoga.

• Butt kicks, skipping, and a bit of running backwards included at the end of some runs.

• Lunges.

• Walk to and from school on the days without a run.

• Stretch routine, especially after a run.

And I keep on running . . . with more joy in the moment than my face might ever express . . . because I still get to run!

My Summer Vacation: Ireland

About a year ago, my niece Julie, transiting from high school life into college life, sent me an email saying she would like to do a big trip with me.  My momentary astonishment promptly unfurled into enormous delight; for years I have been trying to infect sundry family members with enough of my wanderlust so that one might actually accompany me on a journey to somewhere else, but mostly to no avail.  Minus any hesitation on my part, this proposed adventure was on.

With the whole wide world before us--in theory, anyway--we ultimately selected Ireland.  It is no secret in my family that Ireland is one of my favorite places on the planet, right up there with Hawaii (yep!) and New Zealand, but I don't know whether that fact influenced Julie's interest in Ireland or not.  As for me, I am always ready to go to Ireland!  Once Julie and I decided on Ireland, Julie's mother Callie hopped on board, followed by my friend Beth.  Now we were four, and we had airfare and a rental car in place by March.

Finally, at the end of July, we flew into Shannon, Ireland, and then spent the next eight days tooling around mostly the west coast of Ireland, County Kerry and County Clare.  We also perused both Cashel and Blarney, spent about twenty-four hours on Inishmore (one of the Aran Islands), and concluded our Irish portion of the journey in Dublin. After Dublin we flew to London for almost a day (a bit shy of the full twenty-four hours, though) and culminated our travels that evening attending a glorious performance of Once, a beautifully unique musical set in Dublin and unfolding an engaging array of Irish characters--traditional ones and immigrant ones.

Such a cursory summary herewith in no way summons the resplendence of Ireland for me.  Ireland converses with my soul--the lay of the land, the people, the history, the stories, the music--each and every time I visit.  This summer my soul once again had the chance to revel in that conversation.

My Summer Vacation: Hawaii

For my summer vacation, I went to Hawaii.   Okay, not for my entire summer vacation, but for almost two weeks!  Its preeminent reputation notwithstanding, I love Hawaii.  I loved it the first time I set foot on those volcanic islands in 2007, and I loved it this second time, too.  Maybe I will just have to live there someday!

This summer in Hawaii, I island-hopped with my friend Tammy:  Maui, the Big Island, and Oahu.  Despite being a rather nervous flyer who is very much aware of the safety statistics for airlines and aircraft, I prefer flying in the smaller planes such as those employed by the discount island-hopping airlines.  Go figure, I know; it makes no rational sense, only emotional sense inside me. The flight from Maui to the Big Island in this plane, the smallest we flew in, was amazing. Tammy and I sat in row one, right behind the pilot--a woman, by the way, with a blonde ponytail!

In further recounting of my summer vacation in Hawaii, though, no chronological or geographically meaningful structure remains intact. So, listed below, in no particular order whatsoever, are the highlights, the moments that made memories:

• All, and I mean all, beaches are public.  It doesn't matter how snazzy the resort or upscale the home hugging the beach, the beach itself has public access.  And Hawaiian beaches do carry significant weight in the setting of planetary beach standards!

• There are chickens in the yard, even in suburbia!  There are also "feral" chickens Tammy and I concluded.  "Feral"--but not in an "ew" or scary way--only because chickens will emerge impromptu, so to speak, along a roadside far away from any yard or human habitation.

• Hawaii has the best fish tacos ever!  Fish taco connoisseurs, Tammy and I sampled pert near on a daily basis.  No fish taco remained un-devoured in any circumstance, but we ultimately ranked the ones at the Hard Rock Cafe--in both Lahaina (Maui) and Honolulu--as the best.

• Continuing with the subject of island cuisine, let me also mention banana bread...as in roadside fruit stand banana bread.  YUM!  Long-time family recipes play a role here and a few attain mythical status.

• Hawaii has lots of very cool churches, ones totally worthy of "in the dell."

• The Road to Hana:  On my first trip to Hawaii, we only made it half-way to Hana, via the renowned road to Hana, before our time frame necessitated that we turn back.  On this trip, though, we ultimately arrived in Hana, an atmospheric little town on the east coast of Maui.  The lay of the land along the road to Hana is indeed breathtaking for virtually the entire journey.

• Island volcanoes generally array themselves in clouds.  We saw nary a top of one during our visit, only abundant evidence of their powers of creation and distinctive designing of the landscape.

• For a Hawaiian city, I choose Hilo.

Other random details mingling in my Hawaii recollections include (1) the fact that my hair and nails perform at a much higher standard in Hawaii.  I believe my physiology embraces the Hawaiian climate--yes, even the humidity.  (2) I have become entangled in the TV drama NCIS.  Totally Tammy's fault and the multiple nights we spent watching NCIS marathons on a channel regularly incorporated into various hotels' TV repertoire.  (3) I am also now fettered to the series (books only at this point) Game of Thrones.  Totally my fault.  Curious about all the hoopla surrounding the series, I brought the first book to Hawaii in my stash for beach reading.  Alas, I have since purchased the second book, A Clash of Kings, and the third book, I suspect, resides in my immediate future.

Hawaii commenced my summer vacation in grand style.  The rest of it has unfolded rather gloriously as well.